HEAL TOXIC SHAME
When you're ready
Work With Me
If you've read your way through this site and
recognized yourself, this is where the reading
stops and the work begins.
Who Is This For
You've done the therapy. Maybe years of it. Some spiritual work,
some personal development. You understand your patterns better
than most people ever will. And they still run when it matters.
You're not looking for another framework to understand.
You're looking for something that finally moves.
That's who I work with.
"Shame taught you to hide yourself. It heals when you're seen as you are."
Two Ways In
Both are one-to-one somatic work over three months.
Both are a focused path through toxic shame, following the three stages: capacity, anger and grief.
12 sessions, weekly
For people new to somatic work. We build your capacity first, your nervous system’s ability to feel and stay yourself, and then move through the stages from there.
6 sessions, every two weeks
For people who have already done somatic work and know their way around their nervous system. We go more directly into the shame.
Each session comes with a written summary and practices for between sessions.
There are no single sessions.
Three months is what it takes for a nervous system
to learn something new and have it hold.
It all starts with a First Session.
How It Starts: The First Session
We start with one session. 75 minutes.
This isn’t a sales call. It’s real somatic work. The first part is your story, the rest is working with your nervous system, so you feel the difference instead of hearing me describe it.
At the end, I tell you honestly whether this work is right for you. If it is, the session comes off your package.
If it isn't a fit, I'll say so, and I'll point you somewhere better if I can.
What Clients Say
Matteo helped me understand my shame in a different way and, importantly, feel it in my body. I’m more aware of my patterns and have more choice.
The work with Matteo helped me recognize my inner critic and understand what was underneath it. I feel more grounded and less caught in self-attack.
Working with Matteo helped me connect with what was happening in my body instead of just thinking about it. I have a clearer sense of myself and my boundaries.
Book Your First Session
Answer four short questions. I'll read them and reply personally to arrange your First Session.
If you're Not Ready Yet
Healing Toxic Shame is a free book. Where shame comes from,
why understanding it wasn't enough, and what changes when you
work with your nervous system.
Free. It arrives in your inbox.
HEAL TOXIC SHAME
© 2026 Matteo Morozzo · healtoxicshame.com